Author: Lisa Lorraine

Havarti Cheese: Great Butter Cheese for Me

Havarti Cheese I just love cheese. I could eat it every day however, I keep it in strict moderation. Or otherwise, I would turn into a big round happy mouse. While most people struggle to control sugar cravings, for me cheese is more of a weakness and hard for me to pass up. I just Read More

Dr. Steven Eisenberg: When We Connect We Heal

۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞۞ Dr. Steven Eisenberg is an oncologist who I have been receiving encouraging and inspirational newsletters from for years.  I find his newsletters in my email inbox every Thursday and it seems and more than once they have given me some encouragement or enlightenment at just the right time. His philosophy is based on the premise Read More

My Favorite Tombow Dual Brush Pens for Calligraphy and Bullet Journal

“Just as writing can become calligraphy when it’s creatively, skillfully, and consciously performed, so can all other activities become art. In this case, we are reflecting upon life itself as an artistic statement—the art of living.”                                      ― H.E. Read More

My Favorite Looks of Cosmopolitan’s Autumn Winter 2017 Hair and Makeup Trends

It’s September and Autumn is here, so it is time to shake those summery bright pastel makeup looks and beach wavy hair trend for cooler warmer shades of makeup loveliness and smoothly polished hair beauty. Cosmopolitan has set out looks influenced by the designs from top fashion houses which then passes onto makeup and hair Read More

Bullet Journal: Help You Plan Your Life

Last month, I came across a video by Ryder Carrol that detailed a day planning system called Bullet Journaling.  With just that one video, I realized excitedly that this is exactly what I have needed in my life.  Years ago I used to be religious in scheduling my life with a Day Runner planner. But, Read More

Education Should Be Free

In the attached video I visit Southwestern College in Chula Vista, CA. As I walk around the campus I cannot deny my opinion that education should be free. Nowadays a degree is not an achievement or proof of learning and mastery of a particular subject. It is a product to be purchased. It is a badge Read More

On the beach priorities

San Diego has had the strangest summer weather this year.  I barely got to the beach even though I am so close.  I think this says a lot about my current state of mind.  I have not been in touch with nature as I have been focusing on working on my writing.  I always say Read More

My Tea Meditation

I think that the way that you start your day is very important.  If you are resonating on a positive frequency than the rest of your day will move in a positive way.  If you are not, then the likelihood of your day going well is very low.  I try to wake up while it is Read More

My Sansar Second Life Genesis Season Espisode 2

Lisa Lorraine Bowen Read More

My Facebook Sharing Video

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