4 Social Media Trends for 2016

If we had just a few major social communities out there, the occupations of advertisers and online marketing directors would be significantly less demanding. Be that as it may, as it seems to be, the digital scene has been scattering, particularly throughout the last two years. The difficulties that brands consequently face include a greater, Read More

Baked Ravioli

Baked Ravioli is a creamy comfort food that is sure to satisfy.  This recipe serves 4 – 6 servings and takes only about an hour to prepare. Ingredients: • 2 tablespoon(s) olive oil• 1 medium onion, chopped• 3 clove(s) garlic, minced• Coarse salt• Ground pepper• 1 1/2 teaspoon(s) dried thyme or oregano• 1 can(s) (28-ounce) Read More

Secrets to Whiter Teeth

Image courtesy of marin at FreeDigitalPhotos.net In America, we are a society that is obsessed with teeth.  From our childhood, we are concerned with protecting our teeth from cavities, getting braces, and most specifically keeping them white.  As we age, our teeth lose their luster because of stains from food, drinks, and even some mouthwashes.  Most Read More

Avocado’s Guacamole

I love avocados. It is a special fruit that does not get enough attention I believe. It is a super-food that has many health benefits. It consists of twenty different essential vitamins and minerals that the body needs to stay healthy. It is mostly composed of Vitamin K which helps prevent heart disease and maintains Read More

Meditation for Compassion – Chula Vista

I am hosting an event on July 11th, 2015 at 10:30 am to coincide with Deepak Chopra’s Global 2nd Annual Meditation for Compassion.  This event will be held at the Garden Patio of the Chula Vista Library on Orange St, Chula Vista, California.  People can come out for a short meditation session that will synch Read More

Banana Pudding

Ingredients: To make the creamy Banana Pudding’s filling, you will need the following: 3 – cups of Milk 1/4 – cup of All Purpose Flour 1 – teaspoon of Vanilla Extract 1 – box of Vanilla Wafers 1/2 – cup of Sugar 3 – Eggs, separated 4-6 – ripe Bananas, sliced    For the Meringue Read More

National Chocolate Chip Cookie Day (May 15th)

Today is National Chocolate Chip Cookie Day…I am celebrating it by baking up a double batch of my favorite Salty Chocolate Chunk Cookies.  I know when I think of chocolate chip cookies I think specifically of Nestle Toll House chocolate chip cookies.  I wondered what was the significance of Toll House in relation to Nestle Read More

Salty Chocolate Chunk Cookies

Chocolate chip cookies are America’s favorite desert or at least in my opinion.  The chocolate itself is a healthy ingredient that has some health benefits especially if the chocolate used is high in cacao (at least 70%).  The cacao acts like a disease fighting bullet and is full of flavonoids and theobromine. I love this Read More

Break Through Barriers

Change your thinking and change your life. Life is built on perception. How you view situations and the judgments that you attach become barriers. These barriers then become the determining factors of the quality of your life. Barriers are self-determined limits that exist in the mind and instruct you in what to believe in.The universe Read More

Rise to New Opportunities

Many people miss pivotal opportunities in their lives every day because they do not rise above their circumstances. When you expect nothing better in life, the universe returns that belief to you. New opportunities are like doorways and they lead to life satisfaction. But in order to go through the doors of the new opportunities Read More

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